Debunking Common Myths About Glasses and Contacts

When it comes to vision correction, misinformation spreads easily. Friends, family, and even the internet often share advice about glasses and contact lenses that sounds convincing - but isn’t always accurate. At Clarity Eye Care, we regularly help patients sort through these myths so they can make confident, informed decisions about their eye health. Let’s take a closer look at some of the most common misconceptions about glasses and contacts - and the truth behind them.

Myth #1: Wearing Glasses Makes Your Eyes Worse

One of the most persistent myths is that wearing glasses weakens your eyes over time.

The truth: Glasses do not change the physical health of your eyes. They simply correct refractive errors such as nearsightedness, farsightedness, and astigmatism by helping light focus properly on the retina. If your prescription changes, it’s due to natural changes in your eyes - not because you’ve been wearing glasses. In fact, wearing the correct prescription reduces eye strain, headaches, and fatigue.

Myth #2: Contact Lenses Can Get Lost Behind Your Eye

This is a common fear for first-time contact lens wearers.

The truth: It is physically impossible for a contact lens to slip behind your eye. A thin membrane called the conjunctiva covers the white of your eye and connects to the inside of your eyelids, preventing anything from moving behind the eyeball. While a lens may occasionally shift out of place, it can always be removed safely with proper technique.

Myth #3: Glasses Are Only for Distance Vision

Many people think glasses are only necessary for seeing far away.

The truth: Glasses correct a wide range of vision problems, including:

• Nearsightedness (myopia)

• Farsightedness (hyperopia)

• Astigmatism

• Presbyopia (age-related difficulty seeing up close)

• Computer vision strain

Modern lenses can even combine multiple prescriptions into one pair, such as bifocals or progressive lenses.

Myth #4: Contact Lenses Are Uncomfortable

Some people assume contacts are always irritating or hard to tolerate.

The truth: Today’s contact lenses are made from advanced, breathable materials designed for comfort and eye health. When properly fitted and cared for, most patients find contacts extremely comfortable - often forgetting they’re wearing them. If contacts feel uncomfortable, it may simply mean you need a different lens type or fit. An eye exam and contact lens evaluation can help determine the best option for you.

Myth #5: If You See Clearly, You Don’t Need an Eye Exam

Clear vision does not always mean healthy eyes.

The truth: Many eye conditions, including glaucoma and retinal issues, develop without early symptoms. Regular comprehensive eye exams ensure your prescription is accurate and your eyes are healthy - even if you think your vision hasn’t changed.

Myth #6: Children Will Outgrow Vision Problems

While some minor focusing issues can improve with development, most refractive errors do not simply disappear.

The truth: Undiagnosed vision problems in children can impact learning, reading, and overall development. Routine pediatric eye exams help detect issues early and ensure your child has the visual tools they need to succeed.

Myth #7: Contacts Are Only for Adults

Many parents assume children or teens aren’t ready for contacts.

The truth: With proper guidance and responsibility, many children and teens are excellent contact lens candidates. In fact, contacts can be especially helpful for sports and active lifestyles. An evaluation at Clarity Eye Care can determine whether contacts are a safe and appropriate choice.

Schedule Your Eye Exam Today

Glasses and contact lenses are safe, effective, and highly customizable solutions for vision correction. Unfortunately, myths and misinformation can prevent people from getting the clarity and comfort they deserve. Whether you’re considering glasses, trying contacts for the first time, or simply need an updated prescription, the team at Clarity Eye Care is ready to help you see clearly and comfortably.

Contact Clarity Eye Care to schedule your eye exam and let our team provide the personalized care your eyes deserve. Visit our office in Ridgewood, New York, or call (718) 456-1130 to book an appointment today.